How To

After you complete a diet and reach your goal weight, you may want to maintain that weight long-term. Keep in mind that weight maintenance requires a strategy that is different from active weight loss. You still need to follow a ...

Read more

Share this Story
How To

After a harsh workout, every single step can make you feel like the punishment. This is because brutal exercises may cause small tears in fibres of the muscle, resulting in an immune reaction when your body repairs the injured cells. ...

Read more

Share this Story
How To

Cellulite is the dimpled-looking skin occurring in the thigh region or other regions that have fatty tissues. Cellulite occurs when fatty tissue pushes up against your connective tissues. It is estimated that over 85% of all women aged 21 and ...

Read more

Share this Story
How To

Cold feet do not just involve in feeling nervous before big events. Many people literally have cold feet, and feel cold to the touch. Some causes of cold feet are harmless and temporary, but other causes could show more serious ...

Read more

Share this Story
Sexual Health

Female sex desire naturally fluctuates over years. High and low sex drive coincides with life changes, such as menopause, pregnancy, or illness. Besides, some drugs used for mood disorders can lead to low female sex drive, too. However, you should ...

Read more

Share this Story
Sexual Health

Impotence is a sexual condition in which men cannot achieve or maintain an erection during their sexual intercourse. Symptoms of impotence may also include low sexual desire or libido. A man is diagnosed to have impotence if this sexual condition ...

Read more

Share this Story