10 Best Tips on How to Get Dimples Naturally for Adults and Babies

10 Best Tips on How to Get Dimples Naturally for Adults and Babies

It is sure that dimples on the cheeks bring the attractive look for our face. We always desire to own dimples and even make a surgery to get them. However, as you know that any kind of surgery is quite costly and it can even have some risks. If you want to know how you can get dimples naturally without surgery, this article may be written for you. Read on this entire article to discover some interesting beauty facts!

How To Get Dimples Naturally – Top 10 Useful Tips For Adults And Babies

In this post, I will show you some of the simplest yet the most effective tips to get dimples naturally, so you should spend time reading this entire article if you are those who are looking for beauty advice and natural ways to get dimples naturally.

I. Dimples And The Genetics Of Dimples

Dimples are known as mark of beauty and attraction, but the fact is that dimples are genetic defects caused by shortened facial muscles.

According to a study [1], pimples are created by a fault in the connective tissue developing in the embryonic development. Besides, a variation in the facial muscle structure may also cause dimples.

When an individual smiles, the shorter muscle on his face will pull up the facial skin, thus creating a slight depression, which is called dimple.

It is very interesting to say that dimples are inherited facial factors passed from one generation to the next one. Generally, pimples are often present on both the cheeks and a single dimple is a rare case.

In fact, the genetics of dimples is so interesting. If neither parent gets dimples, their children should not get them either, unless the children have a spontaneous mutation. According to a research about the genetics of dimples [2], if one parent gets dimples, the children have a 25-50% chance of getting this defect. If both parents get dimples, their children have a 50-100% chance of getting dimples, and this also depends on how the parents inherited their genes.

In most cases, dimples are present on the cheeks, although they can also occur on the chin. They are not visible until a person smiles. Because facial dimples can fade out with time because the facial muscles stretch out, many individuals associate these dimples with youth and someone who gets dimples may be thought to have youthful or baby face.

List of 20 Best Tips On How To Get Chubby Cheeks Naturally will help you know some of the most effective tips to help you get chubby cheeks at home, so check it out right now!

II. 10 The Most Effective Tips To Get Dimples Naturally At Home

As I mentioned earlier, dimples are created by muscle deformity and natural dimples typically appear when someone has a wide smile. There are some simple yet effective ways on how to get dimples for adults and babies that the readers of Healthy Guide should consider applying at home.

1. Suck Up The Cheeks

This is known as one of the simplest tips on how to get dimples for adults that I want to reveal today to help anyone who wants to get natural dimples without needing to have dangerous surgery.

This exercise may help you make your desire of getting natural dimples come true if you perform it on a daily basis. In fact, this exercise is very easy to do, so you can make use of your free time to perform it wherever and whenever you can. Just pull in your cheeks and then keep this for a few seconds before taking a rest. When performing this simple exercise, the only thing you need to have is a mirror so that you can ensure that you are performing it correctly by creating hollow cheeks. For your desired result, perform this simple exercise for about 10 minutes and repeat it several times daily.

In fact, sucking up the cheeks is very effective in helping you get natural dimples, so try it out right away!

2. Have A Wide Smile

Smile wide is known as one of the simplest ways to get dimples for adults that you should make use if you want to get natural dimples on your cheeks. To get the best results, you need to have a small mirror, look at this mirror, and then smile wide. Try to gauge for the facial skin where you desire your natural dimples to be.

A disadvantage of this method is that when you have natural wide smile, some wrinkles can be created outside of your mouth. But, you should try to smile wide even if it may not look natural at times. Actually, this method can work wonders to create natural dimples for taking photos. Do you want to continue discovering other tips on how to get dimples for adults and babies naturally at home? Read on this entire article and then try to make use of these tips as soon as possible.

Read the Top 25 Best Beauty Tips For Face Skin to get more beauty tips for face skin.

3. Press And Hold

You can consider applying this simple method if you are wondering how to get dimples for babies and adults at home naturally. With this exercise, the only thing you need to do is to press and hold the indentations. Keep it on their facial skin where your children’s cheeks indent most. After that, you mark on both of their cheeks by using your fingers. Be sure that you press on the right spot where their normal dimples will be created. Then, your children smile wide and if necessary, you can change the position of your fingers. Slowly turn your children’s expression into a wide grin and hold your fingers on the same points of their facial skin. Press and hold it for about 30 minutes daily or even longer if possible.

Although, this simple exercise cannot offer your children permanent results, this exercise can help your children take some great photos with their dimples. So, when their dimples are still visible, be always ready with your camera. You can repeat this exercise daily within a couple of weeks to get your desired results.

If you want to know some of the most effective tips to help you treat double chin naturally, check out the Top 20 Best Tips On How To Get Rid Of Double Chin Naturally 

4. Get Dimple Piercing

how to get dimples

If you want to get natural dimples on your cheeks, another effective way to get dimples for adults and babies naturally at home that you should consider is piercing. However, keep in mind that this method can result in some risks of infection if you do not seek a professional piercer, so you should be careful when deciding to apply this method.

According to a study about health risks associated with dimple piercing [3], you should not try executing the cheek piercing at home; instead, go to see professional piercers. They will have enough tools and experience needed for minimizing the risk of disease or infection. Besides, when you execute a cheek piercing, you need to take into considerations:

  • Wash your cheeks carefully prior to starting this piercing method. The skin has to be cleaned using anti-bacterial wipes or sterile soaps.
  • Rinse off your mouth to minimize the risk of harmful bacteria present in the mouth affecting the piercing.
  • Specialists must use disposable one-use needle and clean it in the sanitizing autoclave or use a single-use disposable needle.
  • The tools used for this piercing method have to be cleaned off after using to prevent the harmful bacteria from affecting them.
  • The needle used for piercing can be heated before using.
  • The hands of the piercers must be cleaned by using antibacterial soap.
  • If you use jewel, you should wash it in an antibacterial solution.
  • If your skin is prone to allergy and sensitiveness, you should not choose this method.
  • After performing a piercing, it is very important for you to take care of your facial skin.

In fact, performing dimple piercing is also a great one on the list of best ways on how to get dimples for adults and babies at home naturally so that you should not look down, but try to learn and then try following this method as soon as possible.

5. Have A Healthy Diet

In case you cannot see your dimples visibly, there may be a fact that you are either overweight or underweight. According to a study, male need 11-14% of body fat while female need 16-20% of body fat, so you need to know whether or not your fat percentage is sufficient.

In fact, having a healthy diet is another effective way on how to get dimples naturally at home for babies and for adults that you should not skip out. Some things you need to take into considerations:

  • Reduce the daily intake of the sugars, junk foods and processed foods. Instead, add lean meats, fish, fresh vegetables and fruits and plant- based proteins to your daily diet.
  • Add whole nuts and grains to provide your body with energy.
  • Drink at least 8 glasses of water throughout the day to flush out the toxins and harmful chemicals of your body. Drinking plenty of water is not only good for your dimples, but it is also good for your overall health.

In fact, healthy diet is very important for how to get dimples for babies and for adults that you should know and then try to follow for good.

To learn best foods that are good for fat loss and muscle gain, see the Top 34 Best Foods For Fat Loss And Muscle Gain 

6. Smile And Reposition

This is one among the effective ways on how to get dimples for babies and for adults naturally at home that you should not skip out. Move your expression into a natural wide smile and try to keep your fingers in place. Then, move on to the same spots on your other side of your cheek. Keep your smile stunned and wide because according to a research [4], your dimples tend to show up most when you naturally smile widely. Your fingers should be kept in a position that is close to the smile’s corners. Check your look in a small mirror to be sure that you are correctly performing this method.

Continue discovering some of the other tips and techniques on how to get dimples for babies and for adults at home naturally by reading the rest of this article!

7. Make Up

Faking dimples may be a good option for you when it comes to learning how to get dimples for adults. These techniques are not difficult to follow, but if you do not know how to get the right application for making up, you should not try to use this method for getting dimples.

You should take the following steps for getting dimples naturally:

  • At first, apply the foundation on your facial skin.
  • Use a dark brown eye pencil and then create a dot on your cheeks where you have creases when smiling. The brown color should blend well with your facial skin.
  • Then, make the crescent with the help of a blending brush and a slight shade eye shadow at the facial skin where the dots were marked.
  • Blend the crescent shape using a finishing powder. Although your dimples will not look natural with this makeup method, it is still useful if you just want to get dimples in your photos.
  • Finally, check out the results in a mirror and you can make any correction if necessary.

This method is in brief one of the simplest yet most effective tips on how to get dimples for adults that you should not look down, yet try to apply this method soon.

8. Bow Moon Shape Drawing

Another simple way on how to get dimples for adults is drawing bow moon shape on your cheeks. Starting from the highest points of your dimples, unwind your mouth. Next, you draw a small bent line from your marked dot. You can use an eyeliner or eyebrow pencil to make this dot natural.

9. Pucker Your Lips

how to get dimples

Puckering your lips and then sucking your cheeks in is another effective way on how to get dimples for adults that you should not skip out. In order to perform the cheek muscles, simply crease your lips and then suck in your cheeks. More clearly, you can make an expression like the way you have eaten something strongly sour. For the desired results, your lips should be in a slight pucker and your cheeks should be sucked in.

This technique is just a natural remedy that is not proven by science, so it is not sure to work wonders. The cheeks should naturally internal indent with a deepest point in the middle of your mouth and between your base and your top teeth. Keep in mind that this is among the most effective ways on how to get dimples for adults so that you should apply this tip if you are looking for a natural way to get dimples on your cheeks.

10. Use A Pen

This is the last one on the list of effective ways on how to get dimples for babies that you should not miss out, but try to follow it soon, especially if you want to find a natural way to get dimples at home. To perform this method, you follow the steps below:

  • Have a wide smile and then check out where the dimples should be.
  • Use two pens that are not sharpened to fight against your cheek’s muscles.

Another way is that you can use the back of a pen to press your cheeks at regular intervals. Reapplying this method regularly will give you natural dimples on your cheeks where you pressed. Actually, it is another effective tip on how to get dimples for adults that you should know and then try to make use for good.

By applying any of these methods as I mentioned earlier, you will be able to get temporary dimples. You should try to follow these tips on a regular basis for the best results. Also, keep in mind that persistence and patience are very important for keeping the effect. Actually, these tips have been reported to be effective in creating dimples naturally, so you should not hesitate to follow any of them.

If this list of 10 ways on how to get dimples for babies and adults is helpful and it can help other readers of Healthy Guide who are looking for simple tips on how to get dimples naturally on their cheeks, remember to share this list with them as soon as possible. One more thing, if you know other tips, share them with us by leaving your comments below.

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  1. Lisa Marky

    June 3, 2018 at 1:56 pm

    Wow, this article is really impressive. I used to dream of having charming and attractive dimples but I was born without any dimple on my cheek. I decided to have a surgery to get it but after all, I was scared of pain and I was afraid that I would not be able to overcome the post-surgery consequences. Thus, until now it is still a big dream of mine. However, after reading this article, I think that I can change my world as the tips revealed here seem working well for me. All of them are simple to do at home and I will not have to lean on any dangerous surgery. I will try them at home and give you guys feedback soon. Thanks for sharing useful tips and knowledge! Hope to hear more from Healthy Guide!


  2. Anna Brooklyn

    June 3, 2018 at 2:20 pm

    I love having dimples and I am about to get a surgery to have them on my cheeks. Thanks God I found this article. The natural tips and techniques revealed in this article seem easy to follow and can work well without leaving negative side effects like creams, lotions, or medications. Anyway, I love the way you write this article, step by step – very clear and informative!


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