A healthy and balanced diet plan is essential to provide the body with essential nutrients for building muscles. Basically, building bigger muscles involves weight training, adequate sleep and rest, and a good diet rich in protein. Muscle strength exercises are ...
Skin tags or acrochorda are soft, small skin outgrowths that often appear on the neck, breasts, stomach, groin, eyelids and underarms. Most of the time, they are painless and harmless. Skin tags are more common among those suffering from obesity, ...
Dandruff is a common scalp disorder that is caused due to irritated oily skin and dry skin, fungus infection and bacteria on the scalp. You often notice some common symptoms when dandruff occurs including scalp itchiness or formation of dry ...
One of the most common problems, which most of the women doesn’t like, is cracked heels. Cracked heels can occur on one or both of your feet. This problem often becomes worse in dry climates or in winters. The main ...
Today, a common beauty problem we face is hair fall. Hair fall is a common problem in both women and men. In addition to genes, there are many other factors causing hair fall including the improper nutrition, stress, hormonal changes, ...
Bloating is a really annoying and uncomfortable problem that is mainly caused by fluid or gas in the abdomen. Other causes of bloating include constipation, anorexia, peptic ulcers, anxiety, smoking, trapped air, water retention, overeating, premenstrual syndrome (PMS), indigestion, menopause, ...
