After a harsh workout, every single step can make you feel like the punishment. This is because brutal exercises may cause small tears in fibres of the muscle, resulting in an immune reaction when your body repairs the injured cells. ...
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Cellulite is the dimpled-looking skin occurring in the thigh region or other regions that have fatty tissues. Cellulite occurs when fatty tissue pushes up against your connective tissues. It is estimated that over 85% of all women aged 21 and ...
Cold feet do not just involve in feeling nervous before big events. Many people literally have cold feet, and feel cold to the touch. Some causes of cold feet are harmless and temporary, but other causes could show more serious ...
Do you think that getting rid of cellulite in nowadays really needs a magic? Considering the fact that 80% to 90% of women think of the uneven skin, dimpled, as a major beauty issue, it is no wonder we all ...
Hormonal imbalance is a common health problem that many women do not care about until they notice symptoms such as sudden weight gain or acne. And, if untreated, hormonal imbalance can lead to serious consequences. If you are diagnosed to ...
Kegel exercises consist of repeated realization and contraction of the pelvic floor muscles in order to strengthen the pelvic floor. Unlike typical exercise routines, the Kegel exercises do not require the participant to buy any tools or machines. Nonetheless, the ...
