Your cheeks have a great effect on your look. Chubby cheeks will make a youthful appearance. The face looks chubby at a younger age because of the presence of fat located along the cheeks, giving your face a chubby and healthy appearance. This subcutaneous fat will reduce with age, causing saggy cheeks and an older look.
Trying to have chubby cheeks will not mean that filling up fat to your cheeks. You can get it by toning the facial skin. With a few exercises, natural techniques and home remedies can give you chubby cheeks and youthful look. Now, in this article, you should keep your eyes on best tips that will help you get chubby cheeks at home on the Healthy Guide site.
Best Home Remedies And Exercises For Chubby Cheeks
1. How To Get Chubby Cheeks At Home Naturally – Facial Yoga
It will help you produce elastin and collagen – both of those making the skin firm and helping to lift hollow cheeks.
How to do:
You place both of your forefingers in line with your nostrils’ flare just under your cheekbones’ apex. Make firm outward circles in your cheek for 1-2 minutes.
Then, you place both of your forefingers on either side of the nose on the smile furrows, approximately ½ inch from your lips’ outer corners. Make outward circles with the fingertips for 1-2 minutes.
Finally, you place both of your forefingers on your jaw’s hinges. Make firm upward circles in the cheek depression for 1-2 minutes.
Repeat this facial yoga routine several times a day. Also, you can do other facial exercises such as cheek lifts and cheek presses to tone the cheek muscles.
2. How To Get Chubby Cheeks In One Week – Blow Balloons
You can blow balloons to lift your cheek muscle mass. The balloon blowing process will puff up the cheeks, which helps to build up the cheek muscles.
How to do:
Use your mouth to blow into a balloon
Before letting the air out, keep your puffed-up cheeks for about 60 seconds.
Repeat this process 5-6 times a day.
You could even do this exercise by blowing into the imaginary balloon.
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3. How To Get Chubby Cheeks Without Gaining Weight – Shea Butter
It is high in fatty acids that will help you improve the skin elasticity. Besides, the vitamin E found in shea butter also helps you tighten the skin in order to give your cheeks a firm appearance.
How to use:
You rub some shea butter onto the cheeks and then massage in an upward circles for 10 minutes.
Let it sit for 15 minutes and then rinse it off with clean water.
Repeat this remedy several times a week.
Alternatively, you can prepare a thick paste with 1 cup of melted shea butter and ¾ cup of sugar.
Place it in the fridge until solid.
Apply this paste on your face after washing the skin with lukewarm water.
Then, massage in circular motions for about 5 minutes.
Let it sit for about 10 minutes and then wash it off with lukewarm water.
Pat the skin dry by using a soft towel.
Repeat this home remedy daily before you take your daily shower or bath.
Shea butter is rich in fatty acids, so this ingredient can be effective in improving the elasticity of your skin, making the skin on your cheeks looks fuller and younger. The sugar is a mild face scrub, so it can help you remove dead skin cells on the cheeks.
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4. How To Get Chubby Cheeks Without Gaining Weight – Aloe Vera
It contains natural skin-tightening agents that will help you lift sagging cheeks and also boost the skin elasticity. Besides, the antioxidants found in aloe vera will boost the collagen production and prevent damages that are causedby free radicals to give you a youthful skin.
How to use:
Use the gel of fresh aloe vera to massage your cheeks in circular motions for about 10 minutes. Let it sit for another 10 minutes and then wash it off with lukewarm water. Repeat this home remedy twice a day.
Another choice is drinking fresh juice of aloe vera prepared from 2 tbsps. of aloe vera gel one time per day.
5. How To Get Chubby Cheeks In One Week – Olive Oil
It is a home remedy to help you get chubby cheeks. Olive oil has healthy, monounsaturated fats that help in maintaining healthy skin. It works as a good moisturizer for dry skin as well as gives a soft skin. Also, it helps you prevent fine lines and wrinkles.
How to use:
You use warm olive oil in order to massage the cheeks in an upward motion for 5-10 minutes twice a day.
You consume 1 tbsp of extra virgin olive oil at least once a day.
6. How To Get Chubby Cheeks In One Week – Fenugreek
The best tips on how to get chubby cheeks must include fenugreek. It contains antioxidants and vitamins that fight against damages caused by free radicals and give smooth and healthy skin.
How to use:
You mix 1 tbsp of fenugreek powder with a bit of water to create a thick paste.
Apply this paste on the cheeks and then gently massage.
Let it sit for 10 minutes and then wash it off with clean water.
Repeat this home remedy once a day.
Another option for you is to massage the cheeks with fenugreek oil 1-2 times a day.
Using fenugreek is actually one of the best tips on how to get chubby cheeks that you should try to make use of it for good.
7. How To Get Chubby Cheeks Without Gaining Weight – Rose Water And Glycerin
A combination of glycerin and rose water is another effective way to help you get chubby cheeks. Both of these ingredients have moisturizing and skin-benefitting properties that are able to nourish the skin and keep the skin hydrated.
How to use:
You mix equal amounts of glycerin and rose water.
Then, you rub this mixture on the cheeks before you go to sleep.
Let it sit overnight.
The next morning, you wash it off with lukewarm water.
Repeat this home remedy once a day.
In fact, this is actually one of the best tips on how to get chubby cheeks at home that you should not skip out.
8. How To Get Chubby Cheeks In One Week – Honey
It is extremely good for the skin in a variety of ways. Honey works as a humectant, which will mean that it help you keep the skin hydrated, so it looks plumper and healthier. Besides, it has antioxidants that will protect your skin from damages caused by free radicals.
How to use:
One of the easiest ways to use honey is to opt for a natural face pack with honey as a main ingredient. Thee packs can work better in case they have yogurt or milk cream.
Another way for you to make use of the benefits of honey is to eat 15ml of honey each day.
Besides, you can create your own honey-based pack. At first, you blend some pieces of papaya to get a papaya paste.
You create a paste with 1 tsp each of honey and papaya paste
Then, you apply this paste to the cheeks and leave it on for 10 minutes before you wash it off with arm water.
Repeat this remedy once every morning.
Alternatively, you can add 1 tbsp of raw honey to a cup of lukewarm water and enjoy it once a day.
Another honey remedy for you can be made as a breakfast food.
You mix 1 cup of milk, 1 tsp of softened butter, 1 tsp of honey, 2 tsp of shredded cheese and 1 tbsp of oats.
You eat this mixture every morning and drink it with orange juice for the best result.
Milk as well as other dairy products are known to hydrate the skin and soothe both redness and irritation, thus improving the appearance of your skin. The vitamin C found in orange juice can help you prevent wrinkles and simultaneously make the skin younger. Oats can help you get rid of irritation and dryness of the skin.
9. How To Get Chubby Cheeks In One Week – Apples
They have a variety of nutrients and vitamins that are good for your skin. Besides, the antioxidants found in apples will help you prevent damages and wrinkles. So, consuming apples will help you keep the skin plump and soft. Granny Smith and Red Delicious apples are your best choices,
How to use:
At first, you cut an apple into small chunks and then blend them to create a paste-like consistency.
Next, you apply the paste on your cheeks and then massage in circular motions for 5 minutes.
Let it sit for 15-20 minutes before you wash with lukewarm water.
Do this process once a day to see a positive result.
Also, you can try eating an apple daily. Choose the organic apples whenever possible.
Another way for you to make use of the benefits of apple is to make a special apple drink.
You combine 3 slices of apple with 3 baby carrots and ½ cup of lemon juice. Mix it well.
Then, drink this special juice every morning until you can see a positive result.
The potassium found in carrots will help you prevent your skin from looking dry and this healthy vegetable also contains anti-inflammatory properties that are effective in revitalizing and toning the skin. Carrots also contain more antioxidants as well as vitamins A and C. Lemon juice will provide the skin with vitamins A, B, C and other antioxidants.
10. How To Get Chubby Cheeks Without Gaining Weight – Milk
It is another option for you to get chubby cheeks. Milk will moisturize the skin and make it look fuller.
How to use:
You massage your cheeks in upward and circular motions with cold milk for about 5 minutes.
Allow it to sit for another 5 minutes, and then wash it off with lukewarm water.
Repeat this remedy once a day.
Alternatively, you can simply drink 1-2 cups of low-fat or skim milk daily to get chubby cheeks.
Actually, using milk is one of the best tips on how to get chubby cheeks that you should not look down when you are looking for a natural remedy to get chubby cheeks.
11. Pinch The Cheeks
When it comes to knowing how to get chubby cheeks in one week, you should not miss out this tip. Gently work out, making pinches up and down both of your cheekbones. Although small pinches may not make your cheeks look plumper, this process can give the skin in your cheeks a naturally blush, thus making your cheeks brighter. Simply, you pinch both the lower and the upper parts of your cheeks with your own hands.
12. Moisturize The Cheeks
You should use a moisturizing cream or facial lotion on the cheeks after taking shower and washing your face. Let it air-dry and do not wash it off. For the best result, you should opt for an emollient cream, which is formulated to soothe your skin, so the cheeks will be moisturized without any damage or chapping.
13. Get Plenty Of Essential Oils
Your skin often produces its own oils and they can keep the skin looking fresh, moist and healthy. Cheeks with skin that get a healthy glow will look chubbier. In case your body does not produce enough the oil it needs, you need to get the oils into your diet. You should cook with a healthy oil like olive oil. Besides, you can also eat healthy nuts regularly.
If you choose to apply oils topically, you can gently massage with a healthy oil into your cheeks after rinsing and exfoliating the face. Some good choices for you are coconut oil, almond oil, olive oil or avocado oil.
14. Avoid Harmful Habits
You should avoid smoking and drinking alcohol as both of the activities can cause the skin to lose skin elasticity. When the skin loses elasticity, it will become less flexible and make your cheeks narrower. Besides, you should also avoid products or foods that contain turmeric powder. Many people claimed that this spice will make the skin dry. More importantly, you have to apply sunscreen on the face in order to protect the skin from ultraviolet rays. Damages caused by sun can dry out your skin, causing your cheeks to look leathery and gaunt.
This is one out of the best tips on how to get chubby cheeks without gaining weight naturally that you should try to learn and follow for good.
15. Create The Look With Shimmer Powder
You can use a clean makeup brush to apply a shimmer powder over the brow bones and cheek bones. You lightly brush it on and use it whenever you do your usual makeup. In fact, the shimmer powder with catch the light and give you a plumper cheek. Besides, you should avoid using cotton tissues, balls or mini brushes in order to apply this blush.
More importantly, you remember to remove your makeup with a clean washcloth or a makeup remover before going to bed.
16. Keep Yourself Hydrated
Hydration is one thing you need when you are looking to get chubby cheeks. Without hydration, the skin will lose the shine, softness, glow and elasticity. The recommended water you take daily should not less than 6 cups of water. Hydrated skin will help you look more young, fresh and also alive and active. Also, hydration is also needed in case you want to lose cheek fat. Try to keep yourself hydrated if you want to know how to get chubby cheeks without gaining weight naturally.
17. Consume Carbohydrate-Rich Foods
This is one thing you should check properly before you follow it in a blind way. This home remedy is best for those who are on the skinnier side and need to get a little more mass on the faces if compared with those who are on the heavier side. Carbohydrates-rich foods will help you get a little healthy fat.
We can eat bread, pasta and rice to add a little flesh to your face. This not only adds more flesh, but it also increases a good skin layer. This will energize the body because the body will get a lot more to get energy from. To conclude, you should change your diet a little by adding some of the carb-rich foods. This will help you gain this goal quicker.
18. Take Supplements For Chubby Cheeks
You can also take supplements available that you can find easily in the market. They will work effectively in the process of gaining chubby cheeks. This is because these supplements have large amount of calories, so gaining weight will become easier. Once an individual gains weight, their face will become chubbier and fuller. Supplements are for those who are not able to gain weight with their daily food habits. If you are trying to know how to get chubby cheeks in one week at home, you should try to take supplements that will help you get chubby cheeks fast.
19. Clean Your Diet
The best tips on how to get chubby cheeks in one week at home must include leaning the diet. People who prefer eating more junk foods will tend to cause acne outbreaks. Whatever it can be, your diet should be added with foods that are high in minerals, vitamins and antioxidants. They will help you both your skin and your body to breathe.
You should go for healthy fat-rich foods such as milk, oats, cheese, avocados and nuts. These foods can be eaten as snacks throughout the day.
20. Exercises For Chubby Cheeks
There are a variety of exercises that will support you to get chubby cheeks at home and now, I will reveal some of the simplest exercises that you can perform easily at home.
You sit straight on your chair and try to relax all of the muscles of the face.
Now, you open the mouth like the way you are talking with somebody.
Then, you pull both of the lips inwards as well as the mouth’s corner outwards.
You try to stretch your lips’ corners as wide as you can.
Now, you keep your face for about 1 minute and then relax. While keeping the face, you will feel that your cheek’s muscles are being stretched.
Repeat this exercise in a set of 3 for at least 3 times daily.
You take a deep breath through the mouth and keep the air by closing the lips but do not inhale the air down.
You keep the air and should feel the tension on the muscles of your cheek area for 40-50 seconds
Then, you slowly blow away the air through the lips.
Repeat this exercise in a set of 3 for about 3 times daily.
You smile wide and keep the face muscles that tighten with smiling by using the help of your palms.
Now, you press the hands gently on these face muscles, keep the face for about 5 seconds and then take a rest.
Repeat this exercise in a set of 3 for about 3 times daily to get chubby cheeks.
You close the lips tight, smile and pull your lips’ outer corners as wide as you can.
Now, you keep the tension when you gain the widest range. Keep it for 10 seconds.
Then, you start contracting your lips’ outer corners. Pull them close as far as you can.
Repeat this exercise in a set of 3 for at least 2 times daily.
If you want to know How To get chubby cheeks without gaining weight, remember to perform these exercises regularly to see your desired result as soon as possible.
Most of the babies have chubby cheeks, which give them a beautiful and innocent look. Now, many women prefer chubby cheeks to get a youthful appearance. If you are among them, consider following any of the best tips as I mentioned above. If nothing works, consider talking to a professional plastic surgeon about getting chubby cheeks by moving at from one area to your face. If you have any question, feel free to leave them below!