Prostatitis can be treated with antibiotics and medicines. However, there are some natural remedies for prostatitis you can do at home to help you feel more comfortable.
Prostatitis is defined as the inflammation of prostate, which is the male sex gland located halfway between the rectum and the base of the penis. Prostrate gland produces semen and covers urethra. If you want to know health facts and home remedies for prostatitis pain that you can apply for good, you should spend time reading this article right now.
CONTENTS
I. Causes And Symptoms Of Prostatitis
This is caused by infections of the prostate gland caused by bacteria. E-coli is known as the most common bacteria causing prostatitis. Besides, prostatitis can also be resulted from other reasons such as kidney stone development or some other urinary tract disorders.
Some symptoms of acute prostatitis:
- Prostate infection develops suddenly
- Fever or chills
- Pain in the lower back or abdomen
- A strong urge to urinate
- Sometimes, blood in urine
Some symptoms of chronic prostatitis:
- A mild prostate infection
- Pain in perineum and pelvis
- Soreness in the groin
II. Home Remedies For Prostatitis – Top 22 Natural Tips To Apply:
1. Pumpkin Seeds
This is the first one of the natural home remedies for prostatitis pain that I want to mention in this entire article and then try to apply this natural remedy for good.
According to a study about pumpkin seeds and prostate health [1], they are high in unsaturated fatty acids that are good for keeping prostate healthy. Simply, taking 80g of pumpkin seeds on a daily basis is a simple way to treat prostatitis as well as other urinary disorders. The pumpkin sees can be consumed raw, drunk with milk or honey or used as a powder.
Read more: List Of 17 Best Easy Cauliflower Recipes
2. Tomato
Another effective one among home remedies for prostatitis pain that you should know is to use tomato. According to a study about reasons why you should eat more tomatoes [2], tomato contains powerful antioxidants that can help you beat off bacterial infection. Addition to this, it also has bioflavonoid lycopene that may aid to decrease the risks of urinary disorders. Include tomatoes to your diet or take a lycopene supplement. Therefore, tomato is one of the best home remedies for prostatitis pain.
3. Carrot Juice
A cup of fresh carrot juice alone or in combination with fresh spinach juice in a ratio of 3 to 2, twice per day is one of the best home remedies for prostatitis pain that you should know and then try to make use for good.
Learn more: 34 Health Benefits Of Beet Juice Are Revealed
4. Cranberries
According to a research about cranberries for prostate health [3], these fruits are also rich in antioxidants as well as other powerful compounds that are helpful to treat urinary tract disorders including prostatitis. Addition to this, cranberries have also been proven to be effective in the treatment of prostate cancer. In fact, this is one of the best home remedies for prostatitis that you should know and then try to follow for good.
5. Watermelon Seeds
Watermelon seeds have some certain unsaturated fatty acids that may aid to maintain pH level in the bladder and urinary tract, which is important for keeping the prostate healthy. So, watermelon seeds are known as one of the natural home remedies for prostatitis that you should apply at home.
Learn More: Top 14 Best Foods For Bones
6. Turmeric Roots
Turmeric roots are one of the best home remedies for prostatitis that you should know and then try to apply for good. According to a study about turmeric for prostatitis [4], the turmeric roots contain curcumin, which helps reduce prostate inflammation. To use them, you can make a decoction by boiling some turmeric roots in water and then take in 100ml dosage. Repeat this method twice a day to treat the symptoms of prostatitis.
7. Papaya
Papaya is a good source of bioflavonoid lycopene that is important for having healthy prostate health. So, this makes this fruit a great home remedy for prostatitis that you should not look down, but try to make use of papaya as soon as possible.
8. Parsley
If you want to learn natural home remedies for prostatitis, you should make use of parsley. Actually, it is a natural herb that contains diuretic properties which help to keep urinary tract healthy and clean by systemic flushing. Addition to this, it also has flavonoids as well as other natural properties that help to relieve prostate inflammation and clear toxins from the body. When you apply parsley oil externally on your skin, this may help with water retention and body cleansing. However, parsley should not be taken during pregnancy and excessive use of parsley can cause liver and kidney damage.
9. Goldenseal
It has powerful antibiotic and antibacterial properties that help to reduce prostate inflammations, making it one of the beneficial home remedies for prostatitis. There are some other home remedies for prostatitis that you should know and then consider making use of goldenseal to treat the symptoms of prostatitis at home. So, keep reading this entire article!
10. Red Berries And Red Grapefruits
Both of these fruits are rich in lycopene that is required to keep the prostate healthy. Simply, you just need to eat plenty of them to relieve prostate inflammation. They are actually natural home remedies for prostatitis that you should not look down.
11. Indian Gooseberry
Take 10-12 Indian gooseberries, remove the seeds and then crush them. Then, add 1 tbsp. of turmeric powder and 2 tbsp. of honey to it. Mix them well and keep it in a dry and cool place. To get the best results, you should consume 1 tbsp. of this mixture on a daily basis. Actually, this is one of the best home remedies for prostatitis that you should not skip out.
12. Basil
When it comes to home remedies for prostatitis, you should try making use of basil. The consumption of basil can help you reduce the symptoms of prostatitis due to its anti-inflammatory properties. You just need to consume 1-2 tsp. of basil juice on a daily basis or add basil to your diet in the form of powder.
13. Corn Silk
Corn silk is one of the most effective home remedies for prostatitis that you should know. Simply, collect corn silk from 8 pieces of corn and then add them to water. Bring it to a boil and allow it to steep for about 20 minutes. Then, drink few cups of this solution when it is still warm regularly for a couple of days.
14. Saw Palmetto
Another one among home remedies for prostatitis that you should not skip out is to use saw palmetto. It is a herb that is high in phytosterols as well as fatty acids, so it can be used to treat prostatitis and other prostate gland disorders. Besides, this herb contains anti-inflammatory properties that may help reduce the pain caused by prostatitis.
15. Green Tea
It is very healthy and effective in treating some prostate problems, including prostatitis. The powerful antioxidants as well as other compounds found in green tea can help to reduce the symptoms of prostatitis, reduce the risk of developing prostate cancer and slow down the growth of prostate cancer. Also, green tea aids to control excess urination. So, drinking green tea regularly can be an effective home remedy for prostatitis.
16. Stinging Nettle
It contains bioactive phytochemicals that can help you reduce the symptoms of prostatitis. Being a natural diuretic, this root also stimulates the removal of inflammatory wastes via urination. Simply, you can add 1 tsp. of dried stinging nettle leaves to hot water. Then, steep for about 10 minutes before straining it. After that, you consume this tea 2-3 times a day. Alternatively, you can take the supplement of stinging nettle, about 300mg daily. However, remember to consult your doctor before taking it for the right dose.
Continue reading this entire article to discover other home remedies for prostatitis and then try to follow one or more of these natural remedies for good!
17. Take Nutritional Supplements
To treat prostatitis, you need to take some following nutritional supplements:
- Zinc: It is beneficial in the treatment of prostatitis. Taking 30mg of zinc supplement is recommended to complement other natural treatments for prostatitis.
- Vitamin E: This essential vitamin is very important for keeping the prostate healthy. Apart from consuming vitamin E-rich foods, you can take 600IU of vitamin E on a daily basis.
In fact, they are also natural home remedies for prostatitis, so you should try taking these nutritional supplements as soon as possible.
18. Have A Healthy Diet
You should add steamed vegetables, whole grains, soy and fresh fruits to your daily diet to treat prostatitis. Besides, you also need to avoid consuming foods below:
- Spicy foods and condiments
- Acidic foods
- Cheese
- Foods contain excessive starch
- All kinds of meat
- Tea, coffee alcohol
- Foods contain white refined sugar
- Excess salty foods
In fact, this is also among the best home remedies for prostatitis that you should follow to treat the symptoms of prostatitis at home.
19. Prostatic Massage
Other home remedies for prostatitis that you should know and then try to apply must include prostatic massage. A prostatic massage can help you reduce the symptoms of prostate infections. You can use herbs such as crambark or valerian to aid to relax muscles.
20. Aerobic Exercises
When it comes to home remedies for prostatitis, you should try aerobic exercises. Staying active is good for overall health, including prostate health. Even some aerobic exercises can help you reduce the risks of developing urinary problems. Aerobic exercises can aid to keep your weight healthy. Some options for you are walking, running, tennis, jogging, basketball, etc.
21. Kegel Exercises
Kegel exercises can help you relieve some of the symptoms of prostatitis as they aid to tighten specific pelvic muscles in order to control urination. Actually, they are natural home remedies for prostatitis that you should not miss.
Directions:
- Empty the bladder and then lie on the ground with the knees bent and apart
- Then, tighten the pelvic floor muscles, which are used to stop the urine flow for about 5 seconds, relax them for another 5 seconds
- Repeat this process 10-20 times, 3 times a day.
- Alternatively, squeeze your anal muscles, then relax the pelvic floor muscles. Repeat it 10-20 times, several times a day.
To get the best results, you should perform kegel exercises regularly, in the morning, in the evening, at lunchtime and before going to sleep. Just target your pelvic muscles and avoid tightening your muscles in the stomach, thighs or buttocks.
Note: Men who have chronic prostatitis should avoid performing kegel exercises.
22. Sitz Bath
A sitz bath is an effective home remedy for prostatitis. The hot bath will help you relax pelvic muscles, relieve swelling and boost the healing process. Addition to this, the cold bath will reduce the pain caused by prostatitis.
Directions:
- Fill up a bathtub with lukewarm water and then include ½ cup of Epsom salt into this bathtub.
- Fill up another bathtub with cool water and then add several drops of lavender oil to this bathtub
- Firstly, soak yourself in the hot water for about 3 minutes and then soak in cool water for a minute.
- Repeat this process more than twice. The last one should be in cold water.
- Repeat a sitz bath several times a week.
- Note: If you suffer from acute prostatitis, you should not follow this process.
Some other home remedies for prostatitis:
- Drink plenty of water
- Avoid caffeine, alcohol, fatty foods and spicy foods, especially if these foods make your condition worse
- Reduce your stress
- Avoid sitting for a long period of time
- Avoid excessive sexual activity
- Avoid taking medicine without asking your doctor
These home remedies as I mentioned above will help you treat prostatitis effectively. After reading this article about natural home remedies for prostatitis, I hope that all of my readers will spend time reading another article that reveals some of the best tips that can give men and women an orgasm – the 9 Ways On How To Have An Orgasm For Men And Women article. Actually, this article includes best natural ways to induce an orgasm for both 2 genders, so you should not skip this article, yet try to follow one or more of these tips as soon as possible, especially if you are facing difficulties with making orgasm during sex.
In this article, I revealed 22 home remedies for prostatitis that you should consider applying for good. Most of these home remedies are effective in treating the symptoms of enlarged prostate, so if you are suffering from this condition and want to treat all of its symptoms, try one or more of these natural remedies for good. Also, if this list may be helpful for somebody around you, share this list with them and then stimulate them to follow any of these remedies for good. Finally, if you know other home remedies for prostatitis pain apart from those mentioned above, share them with other readers of Healthy Guide by leaving your comments below.
Leave a Reply