9 Ways On How To Have An Orgasm For Men And Women

A lot of women experience frustration due to their inability to feel sexual pleasure or satisfied sensation from intercourse. This is a common issue of women. They feel fullness and closeness, but not the proper intensity what they should be feeling. Hence, in this article, Healthy Guide will list top 9 ways on how to have an orgasm for women. With a bit of learning as well as exploration, you can find out useful ways to enjoy many types of pleasure and intimacy.

Top 9 Ways On How To Have An Orgasm You Should Not Miss

Below are several ways which are helpful for you and your partner to get a more pleasurable and intense sexual experience:

1. Love The G-Spot

The first of the top 9 ways on how to have an orgasm is to find your G-spot and love it. You need to stimulate your own imagination, toot your own horn and float your own boat. After that, you teach your guy how to do it. This magical spot exists and you should put attention to it. During vaginal intercourse, one of the great sex positions for finding the G-spot is Doggy style whether you use a penis or device. This is because the tip puts pressure on the G-spot more naturally. You can use fingers and other toys to work it.  Besides, being on top can increase the ability of an orgasm for you. You are capable of controlling the angle, pacing, and depth so that this special spot gets hit many times.

Learn more: 51 Best Diet And Foods For Sex Power In Men And Women

2. Give A Lot Of Love To The Clitoris

When it comes to the impressive ways on how to have an orgasm, providing your clitoris with love is an effective method that you should try. Since friction is fabulous, you need to be sure that the clitoris can get stimulation during intercourse. This is because an orgasm from alone penetration can have difficulty to achieve for women. Therefore, you let your guy use mouths, fingers, toys, or your pubic bone to make sure that the clitoris can be getting all the attention.

3. Sync Up With Your Menstrual Cycle

Another way on how to have an orgasm is to sync up with your menstrual cycle. A study showed that women who are between 18 to 35 years old are the most intense in the middle of the menstrual cycle. On that day, you are more aroused and willing to receive sexual contact because on the day you are ovulating, your clitoris swells up to 20 % more than usual. All you need is to stay in the tune with your arousal and your body.

4. Avoid Drinking Alcohol

how to have an orgasm

Avoid alcohol is also one of the simple ways on how to have an orgasm. Hence, you do not drink something alcoholic until after you have achieved your ultimate happy place. The reason for this is alcohol that can decrease libido as well as physiological arousal. Even though alcohol consumption actually increases your arousal subjectively, the physical effects are able to make it harder to get the completion.

5. Delay Your Gratification

One of the amazing ways on how to have an orgasm is to delay your gratification because the best orgasm comes to those who wait. In accordance with a study, men and women can reach the most satisfying maximum when they have delayed gratification. Being on the brink of lust is a method to tease the genitals until you do not take it anymore, which means a more forceful finale that is achieved.

6. Just Breathe

As you may know, sex is definitely favorite extracurricular activity with almost people, but it is also a physical one. Therefore, similar to any other exercises, breathing is important to control heart rate and muscles. You can take some useful tips from yoga or tantric sex. During your sexual intercourse, you should breathe deep, sync up with your guy, and then slow down your breaths until you come closer to a climax. This is beneficial for delaying the grand finale and helping you finish with a big bang.

7. Pick Your Favorite Position

You can think that this seems like an easy decision, but the more kinky, pleasured, or comfortable, you feel in a certain position, the more probable you are to get a wonderful orgasm. One of the best positions that you can try is to sit upright with the back against headboards or a wall facing your partner. This position is able to help the ease of reaching an orgasm and improve the flow of blood to all of your intimate areas.

8. Know The Facts Of Your Medicine

how to have an orgasm

There are many ways on how to have an orgasm is to know all the side effects of drugs. They can affect negatively on your sex life. The most common medicine is birth control pills and antidepressants. If your libido at the lower level, it can be the more difficult to reach an optimal orgasm. Ensure you know all the side effects of these dugs you are taking and can choice other alternatives if they make sense to!

9. Practice Kegel Exercises

Strengthening your pelvic muscles has the ability to push you over the brink in the most impressive ways. Kegel exercises are also called as training of pelvic floor muscles. These exercises are able to support the uterus, rectum, and bladder. Some or all of them come into play during sexual intercourse. Kegels are believed that they especially help women having difficulty achieving orgasm. So practice these exercises as a part of your routine regularly to notice very satisfied results.

You have read top top 9 ways on how to have an orgasm without intercourse. After reading this, hope you can choose the most suitable way to get an orgasm by yourself. If you have any question related to how to have an orgasm, please let it below and we will answer you soon. Also, if you know other ways to have an orgasm, let share them with us.

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