People who are diagnosed with Alzheimer’s disease experience a reduction in behavioural or cognitive function and performance. This reduction must link with their ability to function in usual activities or at work. Now, if you want to cure this mental disorder at home, this article may be helpful.
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List Of Simple Ways On How To Cure Alzheimer’s Disease Naturally At Home:
In this article, Healthy Guide will show you a few simple yet effective ways on how to cure Alzheimer’s disease fast that you can make use at the comfort of your own home. Actually, all of these ways are effective in reducing the symptoms of Alzheimer’s disease and improve mental health naturally.
CONTENTS
I. Signs And Symptoms Of Alzheimer’s Disease
The cognitive decline has to be seen in more than two symptom areas listed below:
1. Reduced ability to remember new information
- repetitive conversations
- forgetting appointments or events
- misplacing personal belongings
- getting lost on a regular route
2. Impairments to complex tasking, reasoning, and exercising judgment
- poor understanding of safety risks
- poor decision-making ability
- inability to manage finances
- inability to plan complex activities
3. Impaired visuospatial abilities
- inability to recognize common objects or faces
- inability to use simple tools
4. Impaired reading, speaking and writing
- difficulty thinking of common words
- making errors in speech, spelling, and writing
5. Changes in behaviour and personality
- mood changes, including apathy, social withdrawal, agitation or a lack of motivation, or interest
- loss of empathy
II. How To Cure Alzheimer’s Disease
Although there is no cure for Alzheimer’s disease, some home remedies that can help reduce symptoms, improve mental health and slow down the progress of the disease. Luckily, many of these remedies can be found in the kitchen.
1. Reduce Mental Stress
This is the first one among ways on how to cure Alzheimer’s disease fast that we want to reveal in this article. Stress can negatively affect learning and memory ability. So, if you want to have good memory, reduce stress and relax your mind as soon as possible. Join in a dance class, a music club, or simply talk with others. Having a fun life will help prevent stress and cure Alzheimer’s disease.
Read on Top 48 Best Home Remedies For Stress Relief And Removal to discover some of the best natural treatments for stress.
2. How To Cure Alzheimer’s Disease At Home – Baking Soda
A great home remedy for Alzheimer’s disease is using the mixture of baking soda and salt powder.
Directions:
- Pulverize some salt until you get a fine sand-like texture.
- Then, mix crushed salt and baking soda in a ratio 1:2
- Dip a damp toothbrush into this mixture and then use it to brush teeth.
- Keep the remaining powder in a container with lid in the bathroom.
List of 7 Tips How To Use Baking Soda To Speed Up The Weight Loss Process will show you some of the simples ways to use baking soda for speeding up the weight loss process, so check it out!
3. Dark Green Leafy Veggies
Spinach, Swiss chard, kale as well as other leafy greens are rich in folic acid, which can help stimulate cognitive function. According to a research, people who consume much more dark green vegetables can reduce their dementia risk by 25%. Actually, this is considered as one of the great ways on how to cure Alzheimer’s disease at home that you should not look down, yet try to make use for good.
4. Sesame Oil
According to a study, depression associated with Alzheimer’s disease can be relieved by using some warm sesame oil. Use about 3 drops of warmed sesame oil per nostril, twice daily or rub some warm sesame oil on the bottoms of your feet and top of your head.
5. Fish
Fatty acids are required for healthy brain function, and we all know that fish is rich in fatty acids. According to a study [1], it is recommended to include fish in the diet plan of patients with Alzheimer’s disease at least twice a week. Some great options include sardines, salmon, lake trout, light tuna and anchovies. Just remember to avoid some fish, especially swordfish, tilefish, shark, swordfish, and king mackerel because they can contain high content of mercury.
6. Ginseng
When it comes to learning how to cure Alzheimer’s disease naturally, you can consider using ginseng. This herb has been used to help in preventing aging for centuries. Also, it was shown to protect against cognitive impairment. Therefore, you can make use of this herb to cure Alzheimer’s disease.
7. Carrots
Carrots are packed with beta-carotene, so eating carrots is a natural way to get vitamin A through diet. Lack of vitamin A can affect nerve health and even memory. However, it is best to get this essential vitamin through diet because taking vitamin A supplements can result in toxicity. Other foods that are rich in vitamin A include bell peppers, spinach, squash, liver, eggs and whole milk.
8. How To Cure Alzheimer’s Disease Fast – Kale
Kale is rich in both carotenoids and folate, both of which help reduce homocysteine levels. According to a study, homocysteine has been related to cognitive impairment, making this vegetable a great food source for Alzheimer’s disease patients.
9. Soy Products
If you are looking for great ways on how to cure Alzheimer’s disease fast, you should not look down soy products, yet try to consume them as soon as possible. According to a research [2], isoflavones present in soy protein can protect postmenopausal women from Alzheimer’s disease. Patients can try soy meat substitutes, soy milk over cereal as well as tofu frozen treats. It is recommended to take 20- 25g of soy protein a day.
10. Bananas
Banana is rich in potassium, which can increase oxygenated blood circulation to the brain, thereby improving cognition, memory, and concentration.
11. Curcumin
This is worth mentioning in the list of great ways on how to cure Alzheimer’s disease fast that you should try out! New research has found that curcumin, which is an anti-inflammatory and antioxidant compound found in turmeric could help prevent Alzheimer’s disease.
12. How To Cure Alzheimer’s Disease Fast – Sage
For depression associated with Alzheimer’s disease, you can try mixing 1/4 tsp. of basil and 1/2 tsp. of sage steeped in a cup of boiling water. Drink this solution twice a day.
There are other effective ways on how to cure Alzheimer’s disease naturally at home in this article. So, you should keep both of your eyes on the rest of this article. Of course, you should consider applying one or more of these ways as soon as possible.
13. Lemon Oil
This is another effective way on how to cure Alzheimer’s disease at home that you should try, Steep some lemon oil in hot water and then inhale it. Actually, these aromatherapy stimulants can be helpful for those who are suffering with the symptoms of Alzheimer’s disease, such as depression or lethargy.
14. Aromatherapy
According to a study [3], aromatherapy has been found to reduce stress hormone levels, anxiety, depression, as well as improve cognitive performance and memory. So, if you are looking for a simple way on how to cure Alzheimer’s disease at home, you can try this therapy.
15. How To Cure Alzheimer’s Disease Naturally – Ginkgo
Another natural way on how to cure Alzheimer’s disease fast is ginkgo. In elderly subjects, the extract from ginkgo leaves has been shown to reduce loss of memory and dizziness by allowing more blood to the brain. Addition to this, ginkgo can be used to reduce depression, anxiety, absent-mindedness, inability to concentrate, and mental confusion.
16. Placebos
This psychological approach may be so effective in most cases. Simply, take an empty bottle, put in candies and nuts and then label it “Memory Pills”. Whenever you forget something, take one thing from the bottle.
17. How To Cure Alzheimer’s Disease Fast Naturally – Meditation
Meditation is known as one of the simplest ways to cure Alzheimer’s disease at home. At first, you should start with a five-minute session and then gradually increase the duration up to 20-30 minutes twice a day. Actually, meditation can help patients with Alzheimer’s disease relax their senses and gather their strength as well.
18. Mental Exercise
To tone your memory, you should start practising mental exercises as soon as possible. Some great options for you are word puzzles, Sodoku, crosswords, reading, and writing. All of these kinds of exercises can keep your mind sharp and steady.
19. Foods With Antioxidants
When it comes to learning how to cure Alzheimer’s disease at home, you should not forget these superfoods. Antioxidant-rich foods are very beneficial for patients with Alzheimer’s disease. However, you should avoid high-calorie and fatty foods. Green tea and foods that are rich in vitamin A and vitamin C should also be included in their diet.
20. How To Cure Alzheimer’s Disease At Home – Walking
Among home remedies for Alzheimer’s disease, walking is known as one of the best solutions. Spend about an hour per day, at least 3 days per week for fast walking. After about 3 months, walking helps improve the musculoskeletal system, hence promoting active circulation, stimulating the release of neurotransmitters and increasing blood circulation to the brain.
21. Follow A Mediterranean Diet
Your diet should focus on fresh fruits and vegetables, nuts, dairy products, wild-caught seafood, poultry, and olive oil. Just consume red meat once per week. Also, here are some dietary changes you should make:
- Eat whole grains. They are healthier and tastier.
- Avoid unhealthy snacks and use fresh fruits and vegetables instead.
- Eat lean protein foods.
- Eat less fatty foods.
- Avoid refined grains and sugar. This helps maintain good brain health.
22. Get Enough Sleep
This remedy is a great way on how to cure Alzheimer’s disease. Studies found that a good deep sleep can help the brains have enough time to remember important things. So, patients with Alzheimer’s disease should have at least 7 hours of night sleep a day. Research shows that you can strengthen memory activities of the brain while deeply sleeping.
23. Vitamins
Another one among effective ways on how to cure Alzheimer’s disease fast is to make use of vitamins. According to a study [4], there are many essential vitamins and minerals that are beneficial for patients with Alzheimer’s disease:
- Vitamin D: It is recommended to take 1000-5000 IU of vitamin D a day.
- Vitamin E: It is recommended to take 400-700 IU of vitamin E a day for memory improvement.
- Vitamin B12: It is recommended to take 100 mcg of vitamin B12 a day.
- Zinc: It is recommended to take 25-30mg of zinc a day for cognitive improvement.
- Omega-3 fatty acids [5]: It is recommended to take 1,700 mg of DHA plus with about 600 mg of EPA for brain inflammation relief.
24. Read Books Regularly
This is the last but important one among ways on how to cure Alzheimer’s disease that we want to reveal in this article. This may sound strange when it comes to learning how to cure Alzheimer’s disease, but this remedy actually works well. Studies found that reading book regularly can help improve your memory. Especially, long stories need the readers to remember all of the contents of the sections. Reading these books can help stimulate your brain’s nerves and cure Alzheimer’s disease.
Now, we hope that you can find some natural remedies that can help you improve your mental health and reduce the symptoms of Alzheimer’s disease. If you think that this list is helpful and can help other people around you who are diagnosed with Alzheimer’s disease, feel free to share this list with them right now. Also, if you know other home remedies for this mental disorder, share them with us by leaving your comments below.
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