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48 Tips How to Get Rid of Mouth Ulcers Pain on Throat, Gums, Tongue, & Lips

48 Tips How to Get Rid of Mouth Ulcers Pain on Throat, Gums, Tongue, & Lips

Mouth ulcers may cause extreme pain. They can be caused by various factors, including illness, stress, or simply biting your cheek. However, if you are suffering from this oral problem, you do not need to worry because there are many natural ways that can help you on how to get rid of mouth ulcers on tongue, gums, lips, and throat quickly.

List Of The Best Tips On How To Get Rid Of Mouth Ulcers On Tongue, Gums, Lips, And Throat You Should Try At Home

If you are suffering from mouth ulcers, you should not feel so worried because these ulcers are not harmful and they can heal on their own way within a few weeks. Now, keep both of your eyes on this interesting article to find out some of the best ways that can help you get rid of mouth ulcers quickly. Take a look at Healthy Guide!

I. Causes And Symptoms Of Mouth Ulcers

Mouth ulcers can make you have difficulty in eating and speaking. Generally, mouth ulcers are not serious and naturally heal within 7-10 days. There are some factors that can contribute to mouth ulcers. They include:

  • Oral infection due to virus or bacteria
  • Mouth injury
  • Herpes virus infection
  • Biting the cheek or tongue
  • Intestinal problems
  • Oral thrush
  • Autoimmune disorders
  • Stress
  • Hormonal changes
  • Food triggers
  • Hereditary factors
  • Vitamin deficiencies

And, here are some common symptoms of mouth ulcer:

  • Pain around the ulcers
  • Tenderness around the ulcers
  • An open sore in the mouth or on the lip
  • Difficulty in swallowing and speaking

Read on What Causes Canker Sores On Gum And In The Throat – Top 17 Causes to discover some of the common causes of canker sores in the throat and on gum.

II. How To Get Rid Of Mouth Ulcers Pain With Natural Ingredients At Home:

Most of the home remedies for mouth ulcers use natural ingredients available in your kitchen. Now, we will show you top 48 home remedies that can give your pain a quick relief. So, if you want to know how to get a quick relief from the pain and swelling caused by mouth ulcers, keep both of your eyes on the following remedies:

1. Honey

This should be the first way on how to get rid of mouth ulcers pain that we want to mention in this article. Honey contains natural wound- healing and antimicrobial properties. It will help boost up the healing process and keep the mouth ulcer infection free. Addition to this, honey can also help reduce the swelling and irritation associated with mouth ulcers. Simply, you just need to apply some raw honey on your affected area and leave it on. Keep reapplying every several hours.

List of 31 Ways To Use Honey To Get More Gorgeous Skin, Hair, And Nails That Work 100% will show you some of the ways to use honey as a beauty product, so check it out!

2. Apple Cider Vinegar

Apple cider vinegar is acidic in nature, so it can be used to kill off the bacteria causing your mouth ulcers. Also, it will boost up the healing process.

Directions:

  • Firstly, mix 1 tbsp. of apple cider vinegar in ½ cup of warm water
  • Swish around in your mouth with this solution for about 1-2 minutes.
  • Finally, rinse off your mouth with clean water.
  • Repeat this process twice a day until the mouth ulcer heals.

If you want to know some of the most effective home remedies for canker sores inthroat, on tongue and gums, read on 20 Home Remedies For Canker Sores On Tongue, Gums And In Throat

3. How To Get Rid Of Mouth Ulcers Pain – Salt Water

how to get rid of mouth ulcers

If you are unsure about how to get rid of mouth ulcers on tongue, gums, lips, and throat without medication, then you can make use of salt water. The water will help flush out the mouth and soothe the painful ulcer. Meanwhile, salt contains antiseptic properties that help boost up the healing process.

Directions:

  • Firstly, mix 1 tbsp. of salt in a glass of warm water
  • Gargle your mouth thoroughly with this solution
  • Finally, rinse off your mouth with clean water for extra saltiness removal
  • Repeat this process a few times per day.
4. Cayenne

Cayenne pepper is well-known for its ability to reduce pain. It contains capsaicin, which helps numb the pain and simultaneously kill off any microbes in the mouth ulcer.

Directions:

  • Apply a little bit of cayenne powder on your mouth ulcer with the help of a Q-tip.
  • Leave it on for several minutes before rinsing it off with plain water.
  • Reapply this home remedy twice a day.
  • Note: Cayenne pepper can cause sting, so you should be careful when applying it.

To know some of the best tips that can help you prevent canker sores in mouth and on tongue, read on How To Prevent Canker Sores On Tongue And In Mouth – 32 Tips

5. Coconut Oil

Coconut oil can help you treat mouth ulcers naturally thanks to its antimicrobial properties. Besides, coconut oil is also an analgesic and anti-inflammatory compound. All of these properties will help reduce pain and swelling caused by the mouth ulcer. Therefore, if you are suffering from canker sores, you should consider including coconut oil in your skincare routine as soon as possible. Simply, you just need to apply some coconut oil on your mouth ulcers and then let it stay on. Keep reapplying this process several times per day. 

Read More: List Of Natural Oils For Skin Care – Top 30 Great Oils To Apply

6. Toothpaste

Toothpaste has antimicrobial effects; therefore, applying toothpaste on the mouth ulcers can help clear out the infection causing the ulcers. Simply, you just need to apply the toothpaste on your mouth ulcers with the help of a Q-tip. Let it sit on for several minutes before washing off your mouth. Repeat this home remedy daily until the ulcer disappears. However, take note that this remedy will sting, so you should rub some aloe vera gel to the ulcers afterwards.

7. Clove Oil

According to a research about benefits of clove oil [1], clove oil is rich in eugenol content, which has been found to resolve many oral problems effectively. Besides, clove oil contains antimicrobial and skin- healing properties, which work wonders to treat painful mouth ulcers. To use clove oil as a mouth ulcer treatment, you can soak a cotton swab in some clove oil and then apply it directly on your ulcers. Let it sit on until it is absorbed completely by the skin. Reapply this home remedy 2- 3 times per day. It is recommended that you should rinse the mouth using warm water before using this home remedy.

Learn More: 24 Tips On How To Get Rid Of Canker Sores Inside The Mouth

8. Alum

If you are looking for 100% certain way on how to get rid of mouth ulcers on tongue, gums, lips, and throat without medication, you should not skip alum. Alum contains antimicrobial properties, which have been found to treat mouth ulcers and boost up the healing process.

Directions:

  • Firstly, crush some alum crystals until you have a fine powder.
  • Then, soak a wet cotton swab in the powder before placing it on your mouth ulcers
  • Leave it on for 1-2 minutes
  • Remove the cotton swab and then rinse off your mouth
  • Reapply this remedy twice a day.
  • Note: The alum may cause sting, so be careful when using.
9. Baking Soda

Baking soda is often used to clean and deodorize. But, do you know that it is also a great home remedy for mouth ulcers? Baking soda helps reduce the pain and simultaneously boost up the process of healing. Besides, its antibacterial effect can help you maintain good oral hygiene.

Directions:

  • Firstly, mix 1 tsp. of baking soda with 1 tbsp. of water to create a paste
  • Apply this paste on your mouth ulcers.
  • Then, leave it on for several minutes.
  • Finally, rinse off your mouth with plain water and gargle.
  • Reapply this remedy 2-3 times per day.

See More: 18 Tips On How To Prevent Cold Sores In Children And Adults

10. Coconut Milk

Coconut milk is known as a great natural treatment for mouth ulcers. It offers soothing effect that helps in reducing the swelling and pain. After applying this remedy, the pain will disappear quickly, and you will be able to eat normally. You just need to gargle your mouth with some coconut milk for several minutes. Then, rinse it off with plain water. Repeat this home remedy3- 4 times per day. Alternatively, you can mix 1 tbsp. of coconut milk in some honey and then massage your affected area with this solution. Repeat this remedy 3- 4 times per day.

11. Orange Juice

how to get rid of mouth ulcers

The key to this home remedy is providing your body with high content of vitamin C. We all know that vitamin C deficiency is one of the common causes of mouth ulcers; therefore, getting enough vitamin C is very important for mouth ulcer treatment. Addition to this, according to a research about vitamin C [2], this essential vitamin can help improve your immunity and help fight off infections. The only thing you need to do is to drink 2 glasses of fresh orange juice daily until your mouth ulcers are healed.

Do you want to discover other effective ways on how to get rid of mouth ulcers on gums, tongue, lips, and throat without medication? Continue to read the rest of this article and then try applying one or more of these remedies for good.

12. How To Get Rid Of Mouth Ulcers Pain – Garlic

If you want to know how to get rid of mouth ulcers on gums, tongue, lips, and throat by using natural ingredient, you should consider making use of garlic. Garlic can be used to treat infections thanks to its powerful antimicrobial effects. The key to this property is the allicin present in garlic.

Directions:

  • Firstly, cut a clove of garlic in half
  • Gently rub it on your mouth ulcer for 1- 2 minutes.
  • Leave it on for 30-40 minutes before rinsing off the mouth with plain water
  • Repeat this home remedy 2- 3 times per day.
13. Turmeric

Turmeric contains antiseptic properties, which have been found to treat infections. Besides, the antimicrobial and anti-inflammatory properties found in turmeric can help you relieve the pain caused by the mouth ulcers.

Directions:

  • Mix 2 tbsp. of powdered turmeric and 1 tbsp. of water to make a turmeric paste
  • Then, apply this paste on your mouth ulcers
  • Let it sit on for 2- 3 minutes before you rinse off the mouth.
  • Reapply this home remedy twice a day until your mouth ulcers heal.
14. Cabbage Juice

This sounds strange when it comes to learning how to get rid of mouth ulcers on gums, tongue, lips, and throat without medication, but it actually does work. Cabbage juice contains anti-inflammatory properties, which helps treat the swelling and pain caused by the mouth ulcers and boost up the process of healing. Simply, boil a cabbage in water until its water amount reduces to half. Then, drink 3-4 glasses of the cabbage juice daily for the mouth ulcer pain relief.

15. Licorice Root

Mouth ulcers can be treated with the help of licorice root. This is because this herb acts as a demulcent, creating a protective coating that soothes open lesions and resists irritation. Addition to this, licorice root also contains antimicrobial and anti-inflammatory properties. You just need to have 1 tbsp. of crushed licorice root and then soak it in about 2 cups of water for 2-3 hours. Then, use the water as the mouth rinse a few times per day. Alternatively, you can try chewing deglycyrrhizinated licorice extract or gargling with licorice extract dissolved in warm water.

16. Sea Salt And Hydrogen Peroxide

Both of these ingredients contain antiseptic, anti-inflammatory and disinfectant properties. Therefore, if you are looking for ways on how to get rid of mouth ulcers on gums, tongue, lips, and throat without medication, you can either use each of these ingredients or use their combination.

Directions:

  • Firstly, mix 2 tsp. each of 3% hydrogen peroxide and sea salt in a cup of lukewarm water.
  • Use this solution as a mouth rinse and then spit it out.
  • Reapply this remedy 1-2 times per day
17. Aloe Vera

Applying aloe vera juice or gel on the mouth ulcers can help reduce pain, promote the healing process. Apart from being antimicrobial agent, aloe vera also contains antifungal, antibacterial, as well as antiviral properties. Therefore, aloe vera may be useful for resolving oral health problems such as gingivitis, cold sores, and mouth ulcers.

18. Basil Leaves

When it comes to treating mouth ulcers, basil leaves help boost up the process of healing. Moreover, they also contain antibacterial, antiviral and antifungal properties.

Directions:

  • Firstly, wash 4-5 basil leaves thoroughly.
  • Then, chew these leaves and drink a little bit of water afterwards
  • Repeat this home remedy twice a day until the mouth ulcers heal.
19. How To Get Rid Of Mouth Ulcers Pain – Tomato

When it comes to learning how to get rid of mouth ulcers on gums, tongue, lips, and throat without medication, you should remember that taking lycopene has been found to give a quick relief from mouth ulcers. And, we all know that tomatoes contain high content of lycopene. You can apply tomato juice to your ulcers or drink tomato juice or eat raw tomatoes. Reapply this home remedy 3-4 times per day.

20. Sugar Candy

how to get rid of mouth ulcers

This is known as one of the best home remedies for mouth ulcers that you should try out at home. It helps in keeping the mouth moist. Simply, mix camphor and sugar candy in a ratio 1:7, and then apply this on your mouth ulcers.

21. Ice Cubes

This is another great way on how to get rid of mouth ulcers on lips, gums, tongue, and throat without medication that you should try. Ice cubes can be used to numb the pain caused by mouth ulcers. You just need to apply an ice cube on the affected areas as soon as you have a burning and tingling sensation, before these mouth ulcers appear.

22. Hot & Chilled Water

Gargling with chilled water and hot water alternately can give you relief from the pain caused by mouth ulcers. Actually, this is known as one of the best ways on how to get rid of mouth ulcers on lips, gums, tongue, and throat that many people in the world have been using to reduce pain and swelling caused by mouth ulcers.

23. Coriander Seeds

An infusion of coriander seeds can give you a quick relief from the pain caused by mouth ulcers. You just need to add 1 tsp. of coriander seeds to about a cup of water and bring it to a boil. Then, strain the solution and let it cool down naturally. Swish around in your mouth with this solution. For the best results, repeat this remedy 3- 4 times per day.

24. Celery

Celery contains anti-inflammatory and analgesic properties, making it a great solution for mouth ulcers pain. Besides, according to a research about nutrition facts of celery [3], it is also rich in folic acid, and essential vitamins such as vitamin B1, B2, B6 and C; therefore, it can help boost up the healing process. Simply, you just need to chew a fresh celery stalk to get a relief from mouth ulcers.  For best results, after you chew the celery stalk, you should leave it on your affected area for 10 minutes.

25. Banana And Curd

Vitamin B12 deficiency is known as one of the common causes of mouth sores. Luckily, banana is a great food source of vitamin B12. Therefore, including a banana and curd in your breakfast is a great way to get rid of mouth ulcers.

26. Yogurt

Yogurt is worth mentioning in this list of great ways on how to get rid of mouth ulcers on lips, gums, tongue, and throat thanks to its multiple benefits for skincare. Yogurt contains the active bacteria called Lactobacillus, which helps inhibit bacteria growth. You just need to apply some plain yogurt on your mouth ulcers to get a quick relief. Alternatively, you can also include a container of yogurt in your daily diet plan for treating mouth ulcers.

27. Holy Basil Leaves

To reduce the pain and swelling caused by mouth ulcers, you just need to chew some holy basil leaves twice a day. Alternatively, you can use a natural mouthwash made from some basil leaves.

28. Milk Of Magnesia

Another natural tip on how to get rid of mouth ulcers without medication is using milk of magnesia. To treat mouth ulcers, you can gently apply a little bit of milk of magnesia onto your mouth ulcers. Repeat this home remedy a few times daily. This method can soothe the pain and simultaneously promote healing.

29. Use Mild Mouthwash

Rinsing out your mouth with a mild mouthwash can help you clear out any potential bacteria causing mouth ulcers. Swish the mouth with the mouthwash twice a day and never swallow it. However, in some cases, antiseptics present in the mouthwash can make your ulcers worse. Therefore, if you experience any irritation or pain after using mouthwash, stop using it right away.

30. How To Get Rid Of Mouth Ulcers Pain – Hydrogen Peroxide

Directions:

  • Firstly, mix the equal amounts of water and 3% hydrogen peroxide.
  • Soak a cotton swab in this solution, and then dab it over your mouth ulcers to clean the area.
  • Then, dip another cotton swab and leave it on your ulcers for several seconds.
  • Reapply this home remedy twice per day.
31. Sage And Chamomile

how to get rid of mouth ulcers

When it comes to learning how to get rid of mouth ulcers on lips, gums, tongue, and throat without medication, the combination of sage and chamomile is a really amazing treatment for mouth ulcers relief Steep equal amounts of sage and chamomile in a cup of boiling water. When the water cools down, you use it as a mouthwash. This herbal mouthwash can help relieve the pain caused by mouth ulcers. Use it about 4-6 times per day.

32. Cranberry Juice

Hold some cranberry juice in the mouth for a few minutes can help give you a quick relief from painful mouth ulcers.

33. Onion

Another natural way on how to get rid of mouth ulcers without medication is using onion, which is highly recommended for oral problems. Consuming raw onions can help you reduce the pain and swelling caused by mouth ulcers. You can add onions to your salads and soups.

34. Butter

One of the most effective home treatments for mouth ulcers pain is butter. The only thing you need to do is to apply some butter on your ulcers to alleviate the pain fast.

35. How To Get Rid Of Mouth Ulcers Pain – Cashew

In regard to learning how to get rid of mouth ulcers on throat, lips, gums, and tongue, using cashew is one of the great solutions for you. The infusion made from cashew tree bark can be used as a herbal mouthwash for mouth ulcers treatment. Alternatively, you can also use this bark latex on your mouth ulcers.

36. Fenugreek Leaves

To use fenugreek leaves as a mouth ulcer treatment, you just need to add a cup of fenugreek leaves to about 2 cups of hot water. Then, steep it for a few minutes before straining the water. For the best results, you should gargle with the water at least twice per day.

37. Papaya

Papaya contains anti-ulcer properties; therefore, consuming papaya can give you a relief from painful mouth ulcers. You can also use powdered papaya bark to treat mouth ulcers.

38. Indian Gooseberry

To treat mouth ulcers naturally and effectively, you can try mashing an Indian gooseberry to create a paste. Then, you apply this paste directly on your affected areas at least twice per day. This method will give you a quick relief from mouth ulcers.

39. Poppy Seeds

Mix a handful of poppy seeds with sugar candy and grated coconut and then eat this mixture. These poppy seeds contain cooling properties, making them a great solution for treating the mouth ulcers.

40. Tea Tree Oil

According to a study about essential oils for canker sores [4], tea tree oil contains antimicrobial properties, making it a great home remedy for treating mouth ulcers. You just need to mix 10 drops of tea tree oil in about 1/3 cup of water and then use this solution as a mouthwash. Alternatively, you can also rub some tea tree oil directly on your affected areas. This remedy also helps relieve the inflammation and redness caused by mouth ulcers.

41. Banyan Tree Milk

This is a great home remedy for mouth ulcers. Simply, you just need to apply some banyan tree milk on your mouth ulcers for a quick relief.

42. Mulberry Juice

Mulberry juice is very effective in treating the symptoms of mouth ulcers. You can try making an herbal mouthwash from mulberry tree bark by dipping the bark in a cup of water for about 24 hours.

43. How To Get Rid Of Mouth Ulcers Pain – Sourwood

One of the best treatments for how to get rid of mouth ulcers on throat, lips, gums, and tongue that has been used by many people is using sourwood. Chewing the bark of sourwood can help you treat the symptoms of mouth ulcers.

44. Peppermint Oil

Applying some peppermint oil onto your mouth ulcers is a great way to help you get a quick relief from swelling and pain caused by the blisters.

There are some other great ways on how to get rid of mouth ulcers on throat, lips, gums, and tongue without medication in this article. So, you should keep reading this helpful article and then try to apply any of these home remedies as soon as possible.

45. Blackberry

how to get rid of mouth ulcers

Boil some blackberry leaves in water for about 10 minutes. Then, rinse off the mouth with this solution to relieve painful mouth ulcers.

46. Be Gentle When Brushing

A toothbrush scraping and slipping the mouth can cause a mouth ulcer, and even make your oral ulcers worse. Therefore, you have to avoid irritating your sore by only using a soft toothbrush, and trying to avoid touching the sore. Also, it is recommended that you should opt for toothpaste for sensitive teeth.

47. Try Supplements

Vitamins B and C may be effective in healing mouth ulcers. Therefore, increasing the intake of vitamin supplements may be a great solution for you. Of course, you should consult a doctor for the proper dosage before taking supplements. Actually, this is known as one of the best ways on how to get rid of mouth ulcers on throat, lips, gums, and tongue that you should not look down, yet try to apply for good.

48. Have A Healthy Diet

This is the last but very important way on how to get rid of mouth ulcers on throat, lips, gums, and tongue without medication that we want to mention in this article and want all of my readers to try to follow a healthy diet for good. When you have a mouth ulcer, you should include some certain foods in your daily diet to get a quick relief from the swelling and pain. These foods include:

  • Vegetables such as green leafy vegetables, cabbage, broccoli, tomato and potato
  • Fruits such as apples, bananas, papaya, pumpkins and grapefruit
  • Vitamin C- rich foods such as citrus juices
  • Calcium-rich foods such as cheese, milk, yogurt
  • Vitamin B-rich foods such as rice milk, eggs, and soy milk

Besides, it is advisable to stay away from some certain foods when you have a mouth ulcer [5]. You should avoid the following foods:

  • Acidic and spicy foods: They can irritate your sore and even delay the healing process.
  • Carbonated drinks, hard foods and foods rich in salt or spice.
  • Oily foods
  • Coffee, tea, and carbonated drinks
  • Allergenic foods: They can trigger ulcers and even make your ulcers worse.

Additional tips when it comes to learning how to get rid of mouth ulcers on throat, lips, gums, and tongue:

  • Drink plenty of water to keep your system clean.
  • Brush the teeth at least twice per day
  • Chew slowly
  • Limit the intake of red meat and animal fat.

All of the home remedies as we mentioned above have been reported to be effective in treating the symptoms of mouth ulcers. However, if your pain is severe, you have multiple mouth ulcers, your ulcers do not heal after about 3 weeks, see a doctor as soon as possible.

Hope that some of these 48 ways on how to get rid of mouth ulcers without medication as we mentioned above are helpful for you. If this article can resolve your oral problem or you know other home remedies for mouth ulcers, feel free to share your ideas with other readers by leaving your comments in the comment box below.

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