People of all ages and races can have zits. They are most common amongst teens and young adults. When you see some zits on your facial skin, you can do something to keep these pimples away. To get rid of zits as quickly as possible, read on this article right now.
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Top Ways On How To Get Rid Of Zits Naturally
Now, I will show you some common causes of zits as well as natural ways that can help you get rid of zits naturally. So, if you are looking for the answers for how to get rid of zits, keep your eyes on this interesting article right now.
I. Causes Of Zits
You should treat zits immediately in order to prevent them from worsening or leaving scars on the skin. There are some reasons that can contribute to the presence of zits on your skin. They include:
- Accumulated dead skin cells: These dead skin cells can be stuck to the sebum, causing blocked pores and zits.
- Heredity: Genetic problems can make zits reoccur on your face through your lifetime. In this case, it is better to consult a skin specialist. Oral medication, chemical peels and microdermabrasion may be helpful.
- Puberty: Zits commonly develop during puberty in both boys and girls.
- Hormonal imbalance: It is a PMS symptom and also happens during the menopause period.
- Bacterial growth: The sebum built up behind clogged skin pores can contain bacteria. When the condition is suitable, bacteria spread and cause zits.
- Being sensitive to testosterone: In some cases, the testosterone causes oversecretion of sebum, resulting in blocked pores.
- High glycemic foods and dairy foods: Consuming these foods too much can cause zits. And these pimples can be treated by following the healthy diet.
- Oily foods: Eating these foods can trigger your oil glands and produce sebum.
- Medication: Some medicines that contain androgens can cause zits.
- Skincare and cosmetic products: Using products that are not proper for your skin type or switching products frequently can irritate your skin and cause zits.
- Forget to remove makeup: Oil-based makeup can cause zits. Therefore, it is necessary to avoid using heavy makeup; instead, use water-based cosmetics.
- Stress: During stress, the body’s functions can get upset and cause zits by releasing inflammatory chemicals.
- Traveling: The changes in the environment can cause the formation of zits.
- Rubbing skin: When you pick at zits, they can become worse. Even, the exposure to bags, tight collars and helmets canals cause zits.
To know some natural mud masks that are suitable for acne scars, read on 10 Homemade Mud Masks For Acne Scars You Must Try
II. How To Get Rid Of Zits Naturally
Treating zits is not just by applying home remedies. It is very important for you to make changes in your diet and lifestyle in order to maintain your clear skin.
1. Wash Your Skin Twice A Day
When it comes to ways on how to get rid of zits naturally at home, you should remember to wash your facial skin twice a day. When handling with the face, try to be gentle and do not use anything dirty when washing the face. Besides, you can use a facial scrub once a week to remove the dead layer from your skin. Moreover, it is very important for you to moisturize your skin after every wash.
Read on How to Get Rid of Itchy Skin Rash on Body – 20 Tips to discover some of the best ways that can help you treat itchy skin rash naturally.
Exercise is one of the best ways to help you get rid of zits naturally. Exercise can help you relieve stress, which can contribute to acne. You can join a sports team, follow a daily exercise regimen or go to the gym. After finishing your exercise, you should take a shower immediately. Salt, grime and dead skin cells will accumulate after vigorous exercise, so it is important to remove them from your skin after exercise.
3. Do Not Pick At Your Zits
Remember that you should not pop your zits, pick at them, scratch them, or touch them. Doing this can just make the inflammation and redness worse. By avoiding these acts, you will minimize the risk of scarring and get rid of the zits faster.
List of 14 Ways On How To Take Care Of Sensitive Skin For Men And Women will show you some of the best ways that can help you take care of your sensitive skin, so check it out.
4. Avoid Drinking Alcohol
This is another one on the list of how to get rid of zits at home and naturally that I want to mention in this article. Drinking alcohol can worsen the effects of zits. Actually, alcohol can dehydrate your skin. Besides, alcohol also contains a large amount of sugar, which may be associated with the growth of acne.
5. Drink More Water
You should try to keep your body hydrated by simply drinking enough water throughout the day. When you cannot hydrate your skin properly, your skin will produce more oil to make up for it and this will contribute to the occurrence of acne. Remember to drink 8-10 glasses of water on a daily basis.
If you want to know some of the healthy juice that you can make at home with ease, read on List of 25 Best Healthy Juice Recipes to Make at Home
6. Have Enough Sleep
According to a study about causes of acne , lack of sleep can make your skin produce more sebum, causing more acne. Besides, sleep deprivation can increase the level of stress and simultaneously worsen your skin condition as well. So, try to sleep for at least 8 hours every day to help you get rid of zits. Actually, having enough sleep is another great way on how to get rid of zits naturally at home that you should not look down.
7. Have A Healthy Diet
A healthy diet can help keep your skin healthy and acne-free. So, you should add the following foods to your diet:
- Whole grains
- Lean meat, oysters and fish
- Vegetables such as sweet potatoes, carrots, asparagus, bell peppers and broccoli.
- Fruits such as oranges, berries, papayas, peaches, and apples
- Flaxseeds, walnuts, roasted pumpkin seeds and dried watermelon seeds
- Green tea
- Dark chocolate
Besides, some foods that can increase inflammation and even cause excess production of sebum. Therefore, you should avoid these foods:
- Cow milk as well as other dairy products
- High glycemic foods
- Sugary foods
- Junk foods and oily foods
II. Home Remedies For Treating Zits
There are many different ways that can help you get rid of zits naturally. You can try out one or more of these home remedies and you will be able to find the great solutions for you.
Toothpaste is the first home remedy on how to get rid of zits at home and naturally that I want to reveal in this article. It contains drying properties that can help dry out and simultaneously reduce the size of your zits overnight. Simply, apply it to your zits and leave it on overnight. Just ensure that you use natural toothpaste because some toothpastes containproperties that can irritate the skin.
2. Tea Tree Oil
Tea tree oil contains anti-inflammatory properties that may help reduce redness and pimple’s size. It can help open clogged pores, remove dead skin cells from the skin and simultaneously keep zits from coming back. To make use of undiluted tee tree oil for zit treatment, take the following steps:
- Mix tea tree oil and water in a ratio 1:6 or 1:9.
- Apply it directly to your affected skin with a cotton ball
- Let it sit on for about 30 minutes.
- Finally, moisturize your skin as normal,
3. Lemon Juice
Another great way on how to get rid of zits at home and naturally without using drugs or pills you should know and make use right from today for good is using lemon juice. This is because lemon juice is rich in vitamin C, which helps dry up your zits faster. However, this remedy is not ideal for people with sensitive skin. There are several ways to apply this home remedy.
- Dip a clean swab in some fresh lemon juice and then apply it to your zits before bedtime.
- Alternatively, mix 1 tbsp. of lemon juice with 1 tsp. of cinnamon powder. Then, apply it onyour zits overnight. The next morning, wash it off with warm water.
If you have zits that are extremely blotchy and red, cornstarch can be your great solution. Actually, it is very gentle to apply on the skin, so those with sensitive skin will still be able to use it. Simply, apply a paste made from cornstarch and water to your zits. Then, leave it on as long as possible.
5. Frankincense Oil
According to a study about frankincense essential oil benefits , this oil can help reduce inflammation and kill off the bacteria. Also, it promotes the healthy cell growth. Simply, dip a cotton swab into this oil and then apply it over your zits. Let it sit on overnight. However, before you use this essential oil, do a patch test, especially if you get sensitive skin.
6. Green Tea
When you are looking for ways on how to get rid of zits at home and naturally, you should try out green tea. Green tea is known as an astringent that has lots of antioxidants, which can fight against free radicals to reduce the signs of ageing. Simply, steep a green tea bag in some boiling water and7apply some liquid onto your affected area.
Yogurt contains anti-inflammatory and cleansing properties. Also, it can soothe the irritated and inflamed skin. Moreover, yogurt can moisturize your skin and simultaneously keep it hydrated. Simply, you just need to apply 1-2 tbsp. of plain yogurt to your affected skin areas by using your fingers. Leave it to dry for about 15 minutes before rinsing it off.
There are other effective ways on how to get rid of zits naturally at home in this article. Therefore, you should keep reading this article and then try to apply one or more of these treatments for good.
8. Egg Oil
Egg oil can help reduce zits and prevent scars caused by pimples. To use egg oil for reducing zits, you take the following steps:
- Wash the hands using soap or sanitizer.
- Gently massage some egg oil on your affected areas
- Leave it on for an hour before washing it off with a cleanser.
- Repeat it twice a day until your zits disappear.
Putting ice on your affected area can help reduce swelling because it reduces blood flow to this area, tightens the skin pores and removesaccumulated oil and dirt accumulated from the skin. You can use crushed ice or ice cubes. Place it on your affected skin areas or cover it with a piece of cloth for a few seconds. Wait a couple of minutes and then repeat this process.
Garlic not only contains lots of antibacterial properties, but it also has effects that are good for skin. To use garlic, you slice a garlic clove and then apply the juice of garlic directly onto your affected skin. After that, leave it on for up to half an hour. Actually, this is known as one of the best ways on how to get rid of zits naturally that you should not look down, yet consider applying for good.
11. Peppermint Essential Oil
This essential oil can help reduce redness and swelling, making it one of the great way on how to get rid of zits naturally at home and people should make use for good. The antimicrobial properties found in this essential oil can clear the pimple- causing infection. To use this oil for zits, mix it with some vitamin E oil. Then, apply it directly on your affected skin areas. Leave it on for a couple of hours and then repeat this process, To be safe, do a patch test before applying this oil to your skin
Eye drops that help reduce eye redness can be effective in reducing redness and irritation. Apply a few drops of eye-drops onto your zits. Besides, coldness also aids to reduce inflammation, so you can use a Q-Tip soaked with eyedrops. In fact, it is well-known as a great way on how to get rid of zits naturally that you should try out.
13. Natural Antihistamines
Antihistamines can help reduce the swelling and redness. Most of them can be taken in pill form, consumed as tea or used topically. Some natural herbal antihistamines you can try out include:
- Stinging nettle: It can help reduce the amount of histamine that your body produces.
- Coltsfoot:This plant can help treat some skin conditions. You can use a paste taken from coltsfoot leaves or coltsfoot extract in pill form.
- Basil: You can heat some basil leaves up and then gently apply to your zits.
Steaming is known as good for your skin, especially when you have zits on your skin. The steam helps open your skin pores, allowing the skin to breathe. Also, it helps remove oils, dirt and even bacteria from your pores.
- Fill a large bowl with hot water and allow your face to contact with the steam for a couple of minutes.
- Rinse it off with lukewarm water
- After your skin dries out, apply an oil-free moisturizer.
15. Baking Soda
Baking soda is another great way on how to get rid of zits at home because it can exfoliate the skin in order to remove dirt, excess oil and dead skin cells. Just remember that you do not leave baking soda on the skin for a long time because according to a study about side effects of baking soda , it can lead to irritation or dryness.
- Mix 1 tsp. of baking soda with some clean water to make a thick paste.
- Wash off your skin and then let it dry out naturally
- When your skin is slightly damp, apply this thick paste to your zits.
- Allow it to sit on for several minutes.
- Finally, wash it off with warm water
- Repeat this process twice a day for a better result.
Do you know that cucumber is rich in potassium and essential vitamins? Besides, it also contains cooling and soothing properties, which are very good for the skin.
- Cut a cucumber into some pieces and then soak these pieces in water for 60 minutes.
- Strain the cucumber water and then drink it. Alternatively, use this water to wash your facial skin.
- Otherwise, grind a cucumber to make a face mask. Apply this mask on your affected skin and let it dry out for 15 minutes. Finally, wash it off with warm water.
17. Apple Cider Vinegar
Other ways on how to get rid of zits naturally must include using apple cider vinegar. Like lemon juice, pure apple cider vinegar contains the same antibacterial and antifungal properties. However, before using it, you should dilute it in water. Also, just apply a little apple cider vinegar to your skin because it can cause irritation.
18. Coconut Water
The nutrients found in coconut water can hydrate your skin. Also, it can reduce inflammation and redness. This home remedy is great to treat for pimples during pregnancy. You just need to soak a cotton swab in coconut water and then rub it to your affected skin areas. For the best result, leave coconut water on overnight.
19. Lavender Essential Oil
Lavender oil contains antibacterial and antifungal properties that can help you get rid of zits. Simply, you apply several drops of lavender oil onto your zits and let it sit on until it dries out. Reapply this process after a few hours.
20. Castor Oil
Castor oil can cleanse the skin and remove all the dirt, impurities and bacteria from the skin. Also, castor oil contains ricinoleic acid, which can conditions your skin, leaving your skin softer and healthier. Simply, you cleanse your affected areas and then pat it dry. Gently massage the oil for 2-3 minutes. Leave it on for about 60 minutes before wiping it away with a damp washcloth. Repeat this process a few times for the best results.
21. Fish Oil
According to a study , the omega-3s found in fish oil can help control skin inflammation. Also, it can fasten the healing process. Simply, take one fish oil pill directly with water on a daily basis. Alternatively, open the capsule and then apply it onto your affected skin areas. Continue taking it for several months until your zits are under control. Just ensure that you are not allergic to fish products before ingesting these capsules.
22. Manuka Honey
Manuka honey is well-known for its wound healing and soothing properties. To use it for acne treatment, you just need to apply it directly to your affected skin areas before rinsing it off.
Do you want to know other great ways on how to get rid of zits at home, keep reading this entire article for good.
23. Egg Whites
Egg whites are also well-known for their ability to help you get rid of zits. Simply, you just need to apply an egg white to your affected skin areas with the help of a cotton ball or your fingers. Leave it on for up to 60 minutes and you will realize that your skin begins to tighten and your zits reduce their size.
Papaya is a common ingredient in lots of acne-treating products. And of course, you can use fresh papaya to save your money. Simply, you just need to mash up the papaya’s flesh to create a paste. Then, apply it directly to your affected areas. Leave it on for up to half an hour before rinsing and moisturizing.
25. Coconut Oil
Coconut oil can hydrate the skin. Also, it contains antibacterial properties and antioxidants that can heal the skin and regenerate skin cells. Apply the warm coconut oil onto your affected skin areas. Then, gently massage in circular motions. Leave it on for several hours and repeat this process twice a day. Actually, coconut oil is safe for people of all ages, so you do not need to worry about its side effects.
Aspirin is an anti-inflammatory property and it can help reduce the swelling. Also, it draws out moisture from your unclogs pores and pimples. Crush an aspirin tablet and then add several drops of water to it in order to form a paste. After that, apply this paste using a clean Q-tip on your zits. Let it dry out naturally. For the best results, leave it on overnight and in the morning wash it off. However, do not apply this home remedy too often especially if you get dry skin.
27. Aloe Vera
Aloe vera gel is soothing and safe to be used by all people. It contains antibacterial and anti-inflammatory agents and it can help in reducing redness and skin irritation. Cut an aloe vera leaf and apply its gel directly onto your affected skin areas. Leave it on for 10- 15 minutes before washing it off.
28. Salt Water
Another one out the best ways on how to get rid of zits at home is salt water. Actually, salt water is an antimicrobial agent and it also contains many vitamins and minerals that can help heal the skin. You just need to mix 1 tsp. of sea salt with 3 tsp. of warm water. Then, soak a cotton ball in this solution and apply it to your affected skin areas. Let it dry out for about 7-10 minutes before rinsing with cool water.
When it comes to effective ways on how to get rid of zits at home, you should not skip turmeric. Turmeric is a powerful antiseptic that can help treat some skin conditions and infections. Actually, turmeric can kill off the bacteria on the skin and boost the recovery of your skin cells as well. Mix some turmeric powder with water to create a smooth paste. Then, apply this paste to your entire affected area. Let it dry out before rinsing it off.
30. Rubbing Alcohol
This is the last but very important on the list of great ways on how to get rid of zits naturally that I want to mention in this article. Rubbing alcohol  is a disinfectant and it can help remove pollutants and bacteria from your skin. Also, it can soothe your skin. People with sensitive skin should not apply this home remedy because it can lead to dry skin and worsen the zits. Soak a cotton ball in rubbing alcohol and then dab it on your zits. Then, allow it to evaporate naturally. After about 15 minutes, you rinse the alcohol.
Actually, there are some effective ways on how to get rid of zits at home apart from using acne creams and lotions in the market. If your skin condition is not improved, visit your doctor for the proper treatment. Also, remember to follow tips for healthy and pimple- free skin. Eat healthy and keep your skin hydrated to say goodbye to zits and say hello to healthy skin.
By following these natural ways as I mentioned in this article, I hope that all the readers of Healthy Guide can find the best solution to treat zits on the skin.. In fact, these treatments are reported to be effective in reducing zits in size without causing unwanted side effects, so you can feel free to follow any of them at home. One more thing, remember to share other natural ways on how to get rid of zits at home that are not included in this article by leaving your comments below.